A mix of in-person and virtual personal training.
1 45 minute in- person training session per week OR 2 group classes per week
Customized monthly workout program
Access to macro- based nutrition log and resources page
In- person fitness assessment to determine client's baseline fitness level and go over client goals and expectations *Priced independently from package
You must be able to commit to all of your in- person sessions. In- person sessions expire after 1 month. (For example, if you cannot make your in-person session(s) for the week, you can schedule make up sessions for the following week, but they do not carry over indefinitely).
