Personal Training for Anyone. Anytime, Anywhere
High-quality personal training has never been more accessible with my all-inclusive app. With access to virtual 1:1 coaching with me, a wide variety of workout programs, on demand workouts, nutrition tracking, meal plans, comprehensive resources library, and more, Nat's Fit Club is truly a one stop shop for all of your health and fitness needs. Are you: -A busy mom working full time? -Working out at home with limited equipment? -Travel frequently? -New to exercise? -Limited time? -On a budget? If the answer to any of those questions is yes, then the Nat's Fit Club app is perfect for you. By removing the most common barriers you may face such as a busy schedule, budget concerns or lack of resources, I take the guess work out of fitness, providing you with a clear path to success; and the tools needed to ensure that you are able to adhere to a routine and achieve your goals. Together, let's create the happiest and healthiest version of you. -Welcome to the club! -Nat
How to Get Started
Variety of Dynamic Workout Routines
Whether you are looking for traditional strength training, targeted accessory work, cardio, high intensity interval training, or restorative stretches and mobility, you will have access to a variety of effective high-quality workouts. Links to any workout equipment needed are available in the resources section of the app to make your fitness experience as seamless as possible.
Progress Tracking
Stay on top of your progress with user- friendly tracking features. Progress photos, measurements, workout and nutrition logs, all conveniently stored in your client profile. Connect your wearable device to my app (ie. FitBit, Apple Watch, etc) to monitor your heart rate, calories burned etc during workouts.
My Plans
Basics Plan
Access to the entire workout library, nutrition, hydration and activity logging, wide variety of resources and more
Access to entire workout library
New programs and challenges added regularly
Nutrition Log
Track additonal metrics such as water intake, steps, activity level etc
Free
for first week
1:1 Online Personal Training
Access to high-quality Personal Training has never been easier, with fully customized workout programs, macro-based nutrition logging, and frequent communication via in-app chat throughout the week. Limited spots available.
1:1 Coaching
Weekly workout schedule with video demonstrations & instructions to perform
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Nutrition, hydration and activity tracking
Access to Resources page
Free
for first week
Hybrid Plan
A mix of in-person and virtual personal training.
1 45 minute in- person training session per week OR 2 group classes per week
Customized monthly workout program
Access to macro- based nutrition log and resources page
In- person fitness assessment to determine client's baseline fitness level and go over client goals and expectations *Priced independently from package
Free
for first weekNatalie
Personal Trainer, Group Fitness Instructor
Hi! My name is Natalie (Nat), owner and operator of Nat's Fit Club. I am located in Cocoa Beach, FL where I am a full- time NASM-Certified Personal Trainer and Group Fitness instructor. I am so happy that you are choosing me to be a part of your fitness journey! I have always been passionate about health and fitness, and in 2022 I decided to take a leap of faith and turn that passion into a career. Fast forward a few years, and I have found myself with a full training schedule, and a wonderful in-person client base that continues to grow. I realized it was time to take my training to the next level by creating a streamlined way to make my programming accessible to everyone. Taking my fitness business online was the next logical step! I am constantly finding new and innovative ways to challenge my clients, while maintaining consistency and progressive overload, resulting in gains in not only their fitness levels, but in their confidence levels as well, as they continue to achieve new goals and skill levels. I truly look forward to cultivating genuine connection with new clients, and strengthening my relationship with existing clients. My ultimate goal is to empower and elevate those around me through helping them to become the healthiest and happiest version of themselves. Again, thank you for choosing me to be a part of your fitness journey. I look forward to the bright future ahead. WELCOME TO THE CLUB! -Nat
Streamlined Health and Fitness Solutions
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, hydration, nutrition and activity levels. Daily reminders further reinforce adherence.
Personalized Workouts
Customize your workout plan based on your feedback, schedule & preferences.
Nutrition Tracking
Keep your nutrition on track with the user-friendly nutrition tracker. Together, we will regularly go over your nutrition log to ensure your diet stays in line with your health and fitness goals.
Cost Effective
Access to high- quality personal training that won't break the bank with multiple budget-friendly programs to choose from.
